Revolt Fitness Week 4

Welcome to Week 4.

I gained a pound, but that was expected. Ate a few no no foods. I thought I missed a day of exercise, but there was no videos for Wednesday. Definitely been a challenging week physically and mentally. My new hated exercise: anything with planks, pikes, and push-ups. My body been in a lot of pain this week. Not sure why, but the workouts been harder. Dealing with a headache all day today, but still pushed through the exercises. I also got new workout gear from Ellie (I am an ambassador. that post is coming next. pictures will be the same).

I am also ready to invest in a new yoga mat. The one I have is good, but it lacks traction. Keeps trying to roll up.

This was one of the longest posts to do because i got a new phone and could not figure how to send pics. kept getting an error


Week 3:

Weight: 155.8 lbs
Neck: 14 inches
Chest: 37 inches
Waist: 36 inches
Hips: 41 inches
Thighs: 22 inches
Calves: 15 inches

Week 4:
Weight: 156.4 (gained .6 lbs)
Neck: 14 inches
Chest: 37 inches
Waist: 35 inches
Hips: 41 inches
Thighs: 21 inches
Calves: 15 inches