Some Facts about Mushrooms (paraphrased from email and the website)
Mushrooms are the only fresh veggie, which has Vitamin D
Mushrooms help add flavor and nutrients to your plate.
Mushrooms can be incorporated into any meal, morning, noon, or night. You can make a philly cheese steak or top some eggs with mushrooms. You can make a nice salad. I even saute some tomatoes, onions, and mushrooms. Add a little avocado, salsa, or chicken. That is a good snack or meal. Maybe you can add them to pasta or rice. Check out the Pinterest board for more ideas.
Some recipes I liked from the Pinterest board included the Mushroom and White Bean Tostada;Brie and Cranberry stuffed mushrooms; Mushroom PinWheels; Mushroom Bruschetta; Grilled Mushroom Flatbread. I also liked the Chicken Cordon Blue Sandwiches; The Portobello Mushroom Sandwich (which uses a big portobello as the bun, and tomato and cheese in the middle)
Mushrooms can grow indoors and available year round
Mushrooms can pick up a lot of flavor from other foods.
Mushrooms can be sauteed, grilled, boiled, roasted, stuffed, baked and eaten raw.
Wild mushrooms may be poisonous. It is best to buy from a trusted source.
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